There are meals that satisfy hunger, and then there are meals that transport you to paradise. This Shrimp & Rice Bowl with Pineapple Salsa falls in the latter category. Bursting with sweet, tangy, savory, and spicy flavors, this dish isn’t just another dinner option—it’s a tropical getaway served in a bowl.
Imagine tender, juicy shrimp seasoned with warm spices, nestled over fluffy rice, and topped with a colorful pineapple salsa that’s both zesty and refreshing. Whether you’re prepping lunches for the week or impressing guests at your next dinner gathering, this bowl is guaranteed to win hearts—and taste buds.
🥥 Why You’ll Love This Shrimp & Rice Bowl with Pineapple Salsa
This isn’t your average shrimp bowl. Here’s what sets it apart:
- Bold Flavors: Savory shrimp meets sweet and tangy pineapple salsa.
- Quick and Easy: Ready in under 30 minutes.
- Meal-Prep Friendly: Store components separately for fresh meals all week.
- Customizable: From protein to rice to spice levels—you control it.
- Naturally Gluten-Free: Safe for gluten-sensitive eaters.
- Visually Stunning: Bright, vibrant, and Instagram-worthy.
This dish feels like something you’d order at a seaside restaurant on vacation, but it’s completely achievable in your home kitchen.
🍤 Ingredients Overview
Here’s everything you’ll need to make this vibrant, satisfying bowl. For precise measurements, check the printable recipe card at the bottom.
For the Shrimp
- Shrimp (1 lb, peeled and deveined) – Choose large, fresh or thawed shrimp for the juiciest texture.
- Olive Oil – For sautéing and adding richness.
- Smoked Paprika – Adds a subtle smoky depth.
- Garlic (minced) – Boosts the flavor profile.
- Cumin – Brings warm, earthy notes.
- Salt and Black Pepper – To taste.
- Fresh Lime Juice – Brightens and balances the seasoning.
For the Rice
- Jasmine or Basmati Rice (1 cup) – These varieties offer a soft, fragrant base.
- Water or Chicken Broth (2 cups) – Adds flavor and moisture.
- Olive Oil or Butter (optional) – For extra richness.
- Salt – Enhances the flavor.
For the Pineapple Salsa
- Fresh Pineapple (1 cup, diced) – The star of the salsa.
- Red Bell Pepper (1/2 cup, diced) – Sweet and crisp.
- Red Onion (1/4 cup, finely chopped) – Adds sharpness and color.
- Cilantro (1 tbsp, chopped) – For freshness.
- Jalapeño (1 small, minced) – Optional heat.
- Lime Juice (1 tbsp) – For zing.
- Salt and Pepper – To taste.
🔪 Step-by-Step Instructions
1. Cook the Rice
Ingredients: Jasmine rice, water or broth, salt, and oil.
Method:
- In a medium saucepan, bring 2 cups of water or broth to a boil.
- Add 1 cup of rinsed jasmine rice and a pinch of salt.
- Reduce heat to low, cover with a lid, and let simmer for 18–20 minutes or until the liquid is absorbed.
- Remove from heat, fluff with a fork, and cover until ready to use.
Pro Tip: Use coconut milk for a creamy, tropical rice base.
2. Make the Pineapple Salsa
Ingredients: Pineapple, red onion, red bell pepper, cilantro, jalapeño, lime juice, salt, pepper.
Method:
- In a mixing bowl, combine all salsa ingredients.
- Mix thoroughly and adjust salt, lime, or heat to taste.
- Refrigerate for 10–15 minutes to let the flavors meld.
Optional: Add diced mango or cucumber for extra crunch and flavor layers.
3. Cook the Shrimp
Ingredients: Shrimp, olive oil, garlic, paprika, cumin, lime juice, salt, pepper.
Method:
- Toss shrimp with olive oil, spices, garlic, and lime juice.
- Heat a skillet over medium-high heat.
- Add shrimp and cook for 2–3 minutes on each side until pink and opaque.
- Remove from heat and set aside.
Tip: Avoid overcrowding the pan; cook in batches if needed.
4. Assemble the Bowl
Now it’s time to build your tropical masterpiece:
- Start with a base of rice in each bowl.
- Top with a generous portion of shrimp.
- Spoon over the pineapple salsa.
- Garnish with fresh cilantro, avocado slices, and lime wedges if desired.
🔄 Variations and Substitutions
One of the best parts about this bowl is its flexibility. Here are some ways to make it your own:
Protein Swaps
- Grilled Chicken – A milder protein with complementary flavor.
- Tofu or Tempeh – Ideal for vegetarians.
- Salmon or White Fish – Delicious with tropical notes.
Rice Options
- Cauliflower Rice – For a low-carb option.
- Brown Rice – Adds a nuttier flavor and more fiber.
- Quinoa or Farro – Protein-packed and hearty.
Add-Ons
- Avocado – Creamy texture that balances acidity.
- Black Beans – Add fiber and plant protein.
- Corn Kernels – Sweetness and color.
- Spicy Mayo or Chipotle Drizzle – A smoky, spicy finishing touch.
🧊 Storage and Reheating Tips
Storage
- Shrimp: Store in an airtight container in the fridge for up to 2–3 days.
- Rice: Store separately in a sealed container.
- Salsa: Best fresh, but can be refrigerated for 1–2 days.
Reheating
- Reheat rice in the microwave with a splash of water to rehydrate.
- Warm shrimp in a skillet over medium heat for 1–2 minutes.
- Salsa should not be heated—serve cold.
Meal Prep Tip: Assemble everything fresh each day using stored components to avoid sogginess.
🧠 Nutritional Information (Estimated Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~390 kcal |
| Protein | 28g |
| Carbohydrates | 40g |
| Fats | 12g |
| Fiber | 4g |
| Sugar (natural) | 10g |
| Sodium | 480mg |
⭐ Expert Tips for Best Results
- Use Fresh Shrimp: Avoid pre-cooked shrimp to prevent rubbery texture.
- Let Salsa Rest: A 10-minute rest in the fridge helps flavors blend beautifully.
- Control the Spice: Adjust jalapeño or skip it entirely for a milder dish.
- Zest the Lime: Add a touch of lime zest to the shrimp marinade for more punch.
- Crisp Rice Option: Toast the rice in oil for 1–2 minutes before boiling to enhance flavor.
❓ Frequently Asked Questions
Can I use frozen shrimp?
Yes, just ensure they are fully thawed and patted dry before seasoning.
What fruits pair well with pineapple in the salsa?
Try mango, papaya, or even strawberries for unique twists.
Is this dish spicy?
It can be mild or spicy, depending on how much jalapeño or hot sauce you use.
Can I make it ahead?
Yes! Cook the rice and shrimp, and prep the salsa a few hours before serving.
Can I serve it cold?
Absolutely. This dish makes a delicious shrimp rice salad bowl served chilled.
Is it suitable for kids?
Yes—just reduce or eliminate jalapeño to keep it kid-friendly.
What drink pairs best with this dish?
Try a tropical iced tea, mango smoothie, or a light white wine like Sauvignon Blanc.
📌 Conclusion
This Shrimp & Rice Bowl with Pineapple Salsa is more than a meal—it’s a tropical culinary experience. Whether you’re making a quick weeknight dinner or entertaining friends, this vibrant, healthy, and customizable dish checks all the boxes.
